Why Breasts Hurt From Early Pregnancy Through Childbirth
Breast pain during pregnancy is often caused by hormonal changes, including increased estrogen and progesterone. These hormonal shifts prepare your body for breastfeeding, leading to tenderness, swelling, and discomfort throughout pregnancy and after childbirth.
Source: Verywell health
Tips for Losing Weight After Weight-Loss Surgery
How to Manage Weight Loss After Gastric Sleeve or Gastric Bypass Surgery
Source: VerywellHealth
AHA identifies 10 key factors to lower dementia and stroke risk
In a statement published last week, the American Heart Association outlined how promoting healthy lifestyle behaviors, improving environmental conditions, and expanding access to health, social, and mental health care can protect brain health and reduce the risk of stroke and dementia.
Source: Medical News Today
How physical activity is linked to well-being in daily life
Movement is good for us, as we all know. But many people do not engage in enough physical activity in their daily lives. Because knowledge of the positive effects of movement is clearly not sufficient to induce changes in behavior, science is increasingly focusing on mood and emotional factors.
Source: Medical Xpress
Limit ultra-processed foods to lower risk of heart disease, say experts
People who eat more ultra-processed food (UPF) have a higher risk of cardiovascular disease and death, according to a report published in the European Heart Journal. The report, by a group of cardiology experts from across Europe, brings together the results of all research on UPFs and cardiovascular disease that has been published to date.
Source: Medical Xpress
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