Birth Control and Family Planning
Birth control, also known as contraception, includes methods, devices, or medications used to prevent pregnancy. There are many safe and effective options, and your provider can help you choose the one that best fits your health, lifestyle, and future plans.
Common Birth Control Methods
- Long-acting reversible contraception (LARC): These include intrauterine devices (IUDs) and the implant (Nexplanon). They are over 99% effective, last for several years, and can be removed at any time.
- Hormonal methods: Birth control pills, patches, injections, and vaginal rings release hormones to prevent ovulation. They are effective when used consistently and may also help regulate periods and reduce cramps.
- Barrier methods: Condoms, diaphragms, and cervical caps prevent sperm from reaching the egg. Condoms also reduce the risk of sexually transmitted infections (STIs).
- Permanent methods: Tubal ligation for women or vasectomy for men are surgical options for individuals who are certain they do not want future pregnancies.
- Emergency contraception: Pills or IUDs can prevent pregnancy if used shortly after unprotected sex.
Choosing the Right Method
When selecting birth control, consider your overall health, comfort, frequency of use, need for STI protection, and whether you plan to become pregnant in the future. Your Care First Women’s Health provider can help personalize your options based on your medical history and reproductive goals.
Side Effects and Safety
Most birth control methods are safe. Some hormonal options may cause temporary side effects such as mild nausea, breast tenderness, or irregular bleeding. If you have a history of blood clots, migraines with aura, or certain cancers, your provider will recommend non- hormonal options.
